Podcast: The Psychology of Patience

What is the place of patience in a life worth living? Evidence from psychology suggests that it plays an important role in managing life’s stresses, contributing to a greater sense of well-being, and is even negatively correlated with depression and suicide risk. Psychologist Sarah Schnitker (Baylor University) explains her research on patience, how psychological methodology integrates with theology and philosophy to define and measure the virtue, and offers an evidence-based intervention for becoming more patient. She also discusses the connection between patience and gratitude, the role of patience in a meaningful life, and how acedia, a forgotten vice to modern people, lurks in the shadows when we are deficient in patience.

To listen to Sarah’s episode of The Psychology of Patience podcast from the Yale Center for Faith and Culture, please click here.