Well Being at Work — And in Life

Notre Dame Professor and leader of the Wellbeing at Work Program Matt Bloom uses the theatre, with its front, back, and off stages, as a metaphor for our work. These stages of wellbeing convey what research is revealing about the importance of daily happiness, values alignment, and authenticity.


                      Topics & Time Stamps

0:00 –   2:24
2:25 –   6:09
6:10 –   8:12
8:13 – 11:10
11:11 – 12:39
12:40 – 16:49
16:50 – 17:17
17:18 – 17:54
18:08 – 19:58
19:59 – 21:42
21:45 – 24:30

Introductions: Topic & Faculty
Happiness and Sustained Positivity
Thriving: 4 Components
Sustaining Wellbeing at work
Most Admired Person Exercise
Theatre Metaphor: Front, Bank & Side Stages
Rebuilding/Sustaining wellbeing at work
Wellbeing.nd.edu
Feeling Stuck at Work?
Mapping Your Day
Revisiting the 3 Stages

Presentation (PDF): Wellbeing at Work

About the Series:

These expert and practical webinars are designed to support you over the course of your career and during transitions. We provide videos about personal branding, your online presence, resumes, elevator pitches and more. They will foster your professional development and are available to you whenever you need them.

Learn More

April 12, 2017

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